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Published
2024-05-30
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Articles
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This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.
How to Cite
Turayev Yolqin Sherzod ugli. (2024). Sleep Hygiene Is the Basis of A Healthy Lifestyle. Progress Annals: Journal of Progressive Research, 2(5), 85–86. Retrieved from https://academiaone.org/index.php/8/article/view/812
Sleep Hygiene Is the Basis of A Healthy Lifestyle
Turayev Yolqin Sherzod ugli
Faculty of Chemistry and Biology, Senior Lecturer of the Department of Physiology, Doctor of Philosophy in Pedagogical Sciences (PhD) Karshi State University
Keywords: Healthy body, sleep hygiene, reflex, somatotrope
Abstract
This article contains analytical information about sleep hygiene, which is considered one of the main factors of a healthy lifestyle
